Yoga

Sunshine Vinyasa Flow with Angela Tellez

Angela grew up a dancer, gymnast and cheerleader. It wasn’t until her early twenties, fourteen years ago that she first tried yoga. It’s always been an activity she loved and came back to through the years. In this last year she has avidly practiced Vinyasa Flow and Bikram yoga at local studios. She is a mother of three and enjoys furthering her yoga practice and running in her free time. The leap to teaching is a new aspect for her and she is excited to continue inspiring others and helping every level of practitioner make a deeper connection with their yoga practice.

For a visual inspiration Angela has an Instagram focused on yoga @sunshine_breath. Join her there if you’re on Instagram as she and Sacred Bodies Pilates will be hosting fun photo challenges!

Sunshine Vinyasa Flow (1 hour class):
All levels welcome. This class is accompanied by upbeat music to keep us flowing and working up a sweat. The asanas (poses) will be providing you with increased strength, stamina and flexibility. Please bring your yoga mat, water and your positive energy.

Sunshine Kid's Yoga (50 min class):
Active, dynamic, movement based Yoga for all ages. Children under 4 will need to be accompanied by a participating adult.

Drop in $14 
5 Class pass for $68*
10 Class pass for $130* 
*passes are good for 3 months from date of purchase

To sign up for a class or more information contact Angela at sunshinebreathyoga@gmail.com

or click here to head straight to her registration page. 

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