Rediscover Your Body!

Beginnng Mat Class coming in February

Services Offerings

What Clients Say About Us

  • Pilates Private Equipment Training
  • Pilates Small Group Classes
  • Pre & Post Natal 
  • Post Operative Breast Cancer Rehab
  • Equipment Class
  • Dance


Senior Pilates   

Tuesday/Thursday 10:00am

Lisa Townsend

Intermediate Pilates Mat   

Wednesday 6:30 pm

Susie Kidd

Current Schedule at a glance

Offering a variety of services in the Pilates method and Mindful Movement ranging from completely private sessions to small group classes. Traditional Pilates as well as specializations are offered.

Stay Tuned for new classes and workshops

Susie Kidd is an amazing and sensitive instructor who has the very special talent of "being there with you in Your Moment". Sessions with Susie are experiences your come to anticipate. She customizes each session to your needs, strengths and potential. You owe it to yourself to experience a session with Susie. Both me and my partner, Erin Stevenson, have benefited enormously from Susie being in our lives. Each day now starts with a much better sense of well being and optimism. And if you have chronic body issues (I do), Susie is a master at crafting experiences that integrate and nurture the body's own ability to heal and strengthen itself. We cannot find words to adequately praise both Susie's skills and the positive impact she has had on our lives. We are just grateful that Susie is a wonderful and welcome resource in our community.


Ed Duddleston

I've been doing Pilates with Susie for 5 years now. Pilates have made a great difference in how I feel and my overall fitness. Susie's knowledge of the body is amazing and that gives her the ability to custom modify as needed to work with individual body issues. Thank you!!


Carol K.